How do you not be OCD about being vegan? - ocd and remunerations
I am a vegetarian for about 5 months and I'm with some problems. I have serious OCD (of treatment) and crazy my life is the unfortunate product of the individual animals as possible. I have an eyeliner that I just because I'm OCD-benefit ratio (they do not want to spend), and this would be a waste. I do not know whether it contained animal products, but it will be removed.
My family used animal products all the time and I was afraid, and they have to keep washing your hands.
Sometimes I have to tell me not worry so much and I'm going to stop washing their hands and crazy, but I wonder whether the situation is not to panic about my OCD or. I do not know other vegans, he can ask her what she would do.
I can not be a vegan because I'm very passionate, I think, but I really need from other vegans as they do not help it that the whole thing is OCD.
Please do not understand.
And I could questions about other situations, then ask.
Thursday, January 21, 2010
Ocd And Remunerations How Do You Not Be OCD About Being Vegan?
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3 comments:
Part of it might be crazy, because you are a new vegan. I was very nervous when I have a vegan, but gradually relaxed, but now go far beyond the Biggies concerns such as animal products. Of course, I obsessively read labels - all as not vegan - but I hope that more clearly, especially for ingredients of animal origin.
Finish eyeliner that you and then find a brand that is vegan. Urban Decay and Hard Candy are not tested at your local Sephora, available in animals, and a series of articles about their vegan range. You can even print out a list to take with you. If you can order online (no evidence) on their age, see www.veganessentials.com, www.veganstore.com www.alternativeoutfitters.com vegan and many wonderful things.
And as someone else noted, hand washing and the overuse of antibiotics can cause bacteria to more dynamic and resilient.
Get a cup of tea and chillax for a while.
The body is full of micro-organisms, are people literally petri dishes teeming with microbes.
Vitamin B12 is an essential nutrient for all animals on earth, but can produce bacteria, either in soil or in us.
Theres no need to clean everything in sight to keep Theres no need to wash your hands often, in fact, a little dirt for the good bacteria in our gut.
Friends are like the weak, feed us and help us:)
So do your best if you see something of what he knew while in the do not eat meat, but if you do not accidentally eat something to learn with, just try it and let to Get Ya next time;)
Taking note of the time OCD is the first step. Having begun to recognize these moments that you focus your attention on behavior change. Start with small things first and work your way to great things. They draw Experiment with different breathing techniques, attention from the situation at hand and calm. Who will eventually find its own way to pack on your terms, but remember that the practice and the patients, leading to productivity.
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